Dentist in Kitchener - Family & Cosmetic Dentist in Waterloo & Kitchener

Our team at Dr. Karen J. Lee Dentistry welcomes you! Dentist in Kitchener, Waterloo areas.

As a female dentist in Kitchener Waterloo, Dr. Karen J. Lee's dental team is committed to providing you and your family with the very best in cosmetic dentistry, general dentistry and family dentistry. We look forward to providing you and your children with a high level of commitment and years of experience in obtaining the results you need. We understand that taking care of you and your entire family comes first and believe that taking care of your teeth and gums is an investment that lasts a lifetime.

We are here to help you and your children become informed about your oral and dental health.

Please feel free to browse the site, get to know about your dentist in Waterloo and e-mail or call us if you have any questions. We look forward to taking care of you and your family soon!  We would love to meet you!

Archive for March 2015

Snack Attacks can Cause Tooth Decay!!

The next time you or your child are craving a snack, take your teeth into consideration.  The more often you eat foods with natural or added sugars, the more likely you are to develop tooth decay. Here are some tooth friendly options to take care of after school or any time snack attacks:

  • raw vegetable sticks
  • unbuttered popcorn
  • plain yogurt with fruit
  • fresh fruit cut into bite sized pieces
  • nuts
  • cubes of cheese
  • pretzels

Also, there are a number of foods that you may think are healthy but they are surprisingly high in sugar and are not good for your teeth.  Try and avoid these foods when you can:
  • sweetened yogurt
  • pudding
  • fruit roll ups or other chewy fruit snacks
  • juice
  • chewy granola bars
  • energy drinks
  • ice cream
So try to keep sugar to a minimum to prevent pesky tooth decay!!  Visit us in Kitchener Waterloo where we are conveniently located to help you with your dental needs.