Myofunctional Therapy
Training the muscles of the mouth, tongue, and face to support healthier breathing patterns, oral rest posture, and airway-related function.
What Is Myofunctional Therapy?
Myofunctional therapy is a structured program of exercises designed to improve the strength, coordination, and resting posture of the muscles in and around the mouth. It targets patterns like mouth breathing, tongue thrust, and improper swallowing that can affect oral health and airway function.
The goal is to help patients develop healthier muscle habits that support proper breathing, swallowing, and rest posture — which can have a positive impact on both oral health and overall quality of life.
Why Oral & Facial Muscle Patterns Matter
Breathing Patterns
Mouth breathing can affect sleep quality, facial development, and overall health. Myofunctional therapy encourages nasal breathing habits.
Tongue Posture
Proper tongue rest posture supports the airway and jaw alignment. Incorrect posture can contribute to sleep-disordered breathing.
Swallowing Habits
Dysfunctional swallowing patterns can affect facial structure and oral health over time. Therapy helps retrain proper patterns.
Oral Rest Posture
Where the tongue, lips, and jaw rest when not eating or speaking can influence airway health and dental alignment.
How It May Help
- Supports healthy oral posture and nasal breathing
- Encourages proper tongue positioning at rest
- May complement oral appliance therapy and airway-focused care
- Reinforces healthy swallowing and functional habits
- Can support overall airway stability
- May be beneficial for patients of various ages
Who May Benefit
Patients with mouth breathing habits
Patients undergoing airway-focused treatment
Patients using oral appliance therapy
Patients with tongue thrust or improper swallowing patterns
Patients seeking to improve oral rest posture
Patients referred by their healthcare provider
What to Expect
Initial Assessment
We evaluate your breathing, swallowing, tongue posture, and oral muscle function to understand your needs.
Personalized Plan
A therapy program is designed around your specific patterns and goals, with exercises tailored to your situation.
Guided Exercises
You’ll learn targeted exercises for the tongue, lips, and facial muscles, with clear instructions for daily practice.
Progress & Follow-Up
Regular check-ins to monitor improvement, adjust exercises, and ensure you’re seeing meaningful results.
Frequently Asked Questions
Interested in Myofunctional Therapy?
Schedule a consultation to learn more about how muscle training may support your oral health and breathing.